It has become clear that everything is not okay. In order for things to get better, I need to let you go. When you first came into my life, I believed that you would help me ease all the pain I was going through. I thought that my traumatic childhood experiences would disappear thanks to you.

Goodbye Letter to Drugs and Reasons for Change

My skin looks better to the point that people think I’m 10 years younger than I actually am. My bank account has never looked as good as it does. I get to enjoy my life without the desire to be inebriated, checked out or escaping with you. I passed out on the couch because I drank so much and cried. It was what I had dreamed of my entire life.

Goodbye Alcohol: A Breakup Letter Alcohol and You

• Addiction was the hardest relationship that I ever left behind, but it was the greatest thing I ever did.
• Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction.
• In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober.
• At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits.
• It’s about saying goodbye forever to the worst nightmare you’ve ever faced and embracing the hope of a brighter future.

Today, I choose to take a different path. I’m glad to have committed to a healthier, happier future without you. I want to rebuild my relationships with family and friends and pursue exciting new dreams.

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• Be prepared to give clear reasons for your change of heart.
• We work with faith and science-based modalities, such as AA and SMART recovery, to help our patients find long-term sobriety.
• Processing that idea of turning them from beloved friends to hated can be difficult.
• Did it manipulate you or make you scared to speak up with yourself?
• I’m just sorry I abused our relationship.

Be honest about both the perceived positives and the real negatives. Addiction is not just a habit or a phase. It consumes one’s, leaving behind a trail of destruction and despair. It’s like being in the most challenging relationship one could ever imagine, where the looming presence of pain and turmoil constantly blocks happiness. I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life.

It’s Your Letter

The act of journaling your relationship with addiction may be delicate at first. It’s hard to admit just how much drugs have negatively impacted you and the ones you love. As a person in recovery myself, I have also had to write a different sort of letter in the past several years. For me, writing a letter to my alcoholic daughter was more difficult than even looking at myself and saying goodbye to my own use. There are just so many complicated emotions when it comes to our kids.

My Farewell to Addiction Letter and Guidance on Writing Your Own

But writing helps to clarify the intense nature of your emotions, which may range from feeling lucky to escape its clutches to angry at yourself. Explain how the addiction has affected your friendships, health, and overall well-being. This helps to underscore the reasons for your decision to let go. Use the template as a guide to express feelings towards addiction genuinely.

Goodbye Letter to Alcohol Template

Not sure you are ready for letter to my addiction an alcohol treatment program? You can relax knowing that getting all the info you need about our programs is confidential and does not obligate you to any final decisions. Just knowing that you are reading our blog all the way to the end shows that you are almost ready. When you make that final determination to make recovery count, we will be here for you. Write a five- to six-sentence paragraph looking back at the good and bad times you had together. It’s okay to admit that you leaned on alcohol to deal with your emotions and for moral support when you began drinking.

Step 3: Write from the heart

It’s a really dangerous place. Many friends have to follow other paths. Look around and you will understand. If I stop to count all the people I know who have passed away violently, we’ll be here talking for days and days…. May our heavenly father bless them.

But today I say goodbye to you. I deserve to live free from your grip, and I am determined to find joy and peace without you. I am excited to rebuild the lives of myself and my kids and discover who I am without you. You’ll not be even a part of my future.

It may also support them in putting down in writing what they would otherwise find difficult to express verbally. It’s time to let go, even if it’s terrifying. Breaking free from addiction is difficult, but it will be the finest decision you ever make.